Mary Bell's Complete Dehydrator Cookbook

A guide to food dehydrating shows readers how to make preservative-free dried apple rings, candied apricots, beef and fish jerkies, sun-dried tomatoes, corn chips, herb seasonings, dried fruit sugars, and more. 100,000 first printing. Tour.

It is so fun to cook and bake in the winter when it's cold and the days are shorter. In northern California where I live, our temperature ranges from 35 to 105 (more or less). The seasons change abruptly; and sometimes, it's physically challenging to keep up with the climate changes.

Every Fall, I renew my love for cooking. I love to find new recipes to add to my repertoire. Last year, I learned a new Coffee-Ginger Cookie recipe and a Coleslaw recipe, and they are definitely keepers! This year, I have already learned how to make Chicken Soup for the first time. I view the art of cooking as another art form. In fact, I have found that preparing food can be a true art experience. Have you ever made flower buds out of radishes? Have you ever tried to color co-ordinate your meals? Okay, that may be a bit extreme, but I bet you color coordinate frostings to the cakes you make!

For those who like photography, do you ever photograph food for the love of photography? It's fun, you should try it. Actually, have you ever thought of designing and illustrating your favorite recipes just for yourself? Start by photographing the food and write down the recipe for it. Paste each photograph into a Word document where the recipe is written out. Print it and start a collection. Later, you can scrapbook the information together.

Most definitely, it's the time of year when old recipes come new again. Warm yourself up and express yourself in the kitchen! Your family will not only love you for it, but you will find, the cold winter days seem a bit brighter as your family enjoys all your home cooked meals. (Revised 2/16/2006)

Debbie Jensen, Web Designer, Graphic Designer, and Photographer http://www.debjensendesigns.com

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In the fall time the herb growing season starts to wind down, but this doesn't mean the end of your herbs usefulness in the kitchen. Drying herbs in the autumn is a great way to extend their usefulness. Imagine setting around the table with your family on a cold winter night, with the smell of your favorite herbs steaming out from your favorite dish that you so lovingly prepared. Not only that but dried herbs look very appealing hang in in your kitchen or the pantry.

A herb that contains high moisture can be a bit more difficult to dry. Herbs such as bay, dill, thyme, marjoram, summer savory, sage, basil and oregano are just a few that lend themselves to drying.

Herb plants that are going to be harvested should be harvested in the early morning, in this way they have not extended much energy. Also if you can gather them just before they go into bloom they will be in their best condition for you to produce great dried herbs.

Increased flavor is obtained from the herbs if the leaves are dried whole, but when used they should be crumbled first before being added to your favorite dish . Herbs can be kept for a year or two, but for better results and increased flavor is recommended that they be used within six to 12 months. Your dried herbs should be stored in a airtight container placed in a cool dark dry place.

Herb drying can be carried out in a few different ways. These are a drying rack, hanging in warm well ventilated shady spot, microwaving, dehydrator and not really drying but freezing the herb leaves will preserve herbs also.

4 common methods a drying herbs

#1: Air drying
For small batches of herbs one should make sure first that they are rinsed off and all the water padded off. Pick off any of the wilted leaves and just leave the healthy looking ones. Next tie a bundle of herbs tightly around stems and insert into a brown paper bag. Make sure that this bag is large enough as to leave lots of room around the leaves of the plants. It is best practice to hang the herbs upside down as this allows the essential oils to flow into the leaves and increases the flavor greatly. You should hang them in a dark warm area with the temperature somewhere around 70 to 80F.

#2: Microwave drying
For people that don't have the patience or just want to get to their herbs dried quickly, the microwave offers a great solution. The disadvantage is that you can only do small batches at the time. The high-frequency waves produced by the microwave will cook the herbs from the inside to the outside. The drying process usually only takes two or three minutes in the microwave on a high setting.

#3: Oven drying
Oven drying is not a recommended way of drying herbs, as it evaporates the water and essential oils in the herbs to quickly, but for those that can't wait it will suffice. Herb roots can be successfully dried in the oven. Thick walled herbs such as basil and rosemary do well. It should only take a couple hours in the oven to produce your dried herbs.

#4: Dehydrator
The main advantage of using a dehydrator is that you can control the temperature and air circulation. This tends to produce a high quality dried herb. Another advantage of using a dehydrator is that you can dry large quantities of herbs and also herbs with high moisture without any problems.

So if you're looking to prolong your bounty that you have grown in your summer herb garden be sure to try drying your herbs for winter use.

Herbs can give you a sexy strong healthy body, so if that,s what you are looking for check this out!

http://www.herbgarden.rolltra.com

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Nesco Clean-a-Screen for Dehydrator Item# 168605, Model# LM-2-6

Screen flexes to remove sticky fruits and jerky quickly and easily. Herbs and spices wont fall through tray spokes. Includes 2 screens. Dishwasher safe. U.S.A.

I don't know about you, but after I finish my workout routine of jogging or lifting weights, I always enjoy a refreshing pick-me-up and a bit of a snack.

And of course having a nutrient-rich drink and a non-junk food munchie is a smart thing to do since you've just stressed your body during your workout routine and broken down millions of cells.

At this point, you need something nutritious to help your ole bod create healthy, new cells.

My favorite post workout cell replacer is an 8-ounce glass of freshly extracted vegetable juice composed of about two ounces of carrot juice mixed with six ounces of a combination of celery, kale, Romaine lettuce, tomato, apple, and anything else that looks good in the veggie bin.

Swirling the first mouthful of this concoction through the choppers and up and over the tongue is a taste treat that can't be beat.

Adding a little dab of hot sauce or juicing a tiny jalapeo without the other veggies (juice it first so the next user of the juice machine isn't in for a hot surprise) makes a memorable drink that will leave you smacking your lips in happiness.

And here's a fabulous recipe for an energy-boosting cookie that'll help you build health:

Raw Apple Raisin Cookies

2 cups sunflower seeds, soaked 4 hours and rinsed

2 Fuji apples, grated 2 large bananas

1/2 cup dates

1 cup raisins

1 tsp cinnamon

1 Tbs flax oil

1 cup walnuts, soaked 2 hours, chopped

Process sunflower seeds and bananas through a Champion juicer with no plate (grate) or use a food processor. Mix all ingredients together in a large bowl. Spoon dough on a dehydrator tray with a teflex sheet and form into small round cookie. Place cookies close together on the sheets. Dehydrate at 105F degrees for 4 hours, turn cookies over and remove teflex sheet. Continue dehydrating until desired moisture is obtained, approximately 3-5 hours.

So sweat up a storm with your daily exercise and then award your cells with a fresh glass of veggie juice and a healthy energy cookie.

What a great way to end a workout routine, eh?

Chet Day keeps a close eye on the wild and wacky world of the natural health circus. If you're tired of the same old health news and boring baloney, you'll enjoy Chet's informative and entertaining writing style at http://chetday.com and in his many free newsletters at http://dayzines.com

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Nesco All-in-One Food Dehydrator Kit, Model# FD50-WHC

Everything needed to dry fruit, vegetables, jerky and more. 500 Watts power plus patented coverage flow for even drying. No more rotating trays. U.S.A.

Dreaming of making some of your own beef jerky at home but don't want the hassle, so you go out and buy some? Yikes, the price is enough to make you change your mind about making it right? No worries, we have the best beef jerky recipes that will whet your appetite and save you some change too.

It's not as hard as you might think it is. Yes, it takes some time, but the results are well worth it. So, grab a pencil or just print this page out and you are good to go.

This beef jerky recipe is a favorite of many beef lovers and lends itself to many variations on the recipe we have here. You will love this because you can pack it anywhere. Just watch yourself around dogs though or you will become a magnet.

Your choice of cuts is the ticket here, so if you like Sirloin or London Broil, then go for it. Make sure you pick a lean cut though with as little fat as possible. This helps speed up drying time. The next thing you want to do is cut your meat up into very thin, thin strips, say about 1/8" thick. You could have them thicker, but it will slow down drying time.

Hints: ask the butcher to do this for you or in the alternative partially freeze it at home before slicing.

Once you are ready to cut the meat, if the butcher didn't do it for you, cut it with or against the grain. With the grain is way easier to chew, but that is up to you. If you like it REALLY chewy go against the grain. Cut the fat off, as fat does not dry.

Ok, next you need to marinate the meat. You can make your own or buy some from the store. Our suggestion is you use sea salt (that way it won't toughen the meat) and cider vinegar for that tangy flavor. You can leave it as little as four hours, but we seriously suggest going for 24 hours for the best results.

Most of the best beef jerky recipes use marinade, but some people consider marinating optional, because it can make the meat wetter and slow down drying and make the jerky stickier. This is personal preference, and you may choose either way depending on what you prefer. When this stage is done, coat the meat with the spices your like, spray the racks of your dehydrator with non-stick cooking spray and pop them in with enough room around the pieces to let the air flow properly. Try not to let the meat touch.

There you have it. Now all you have to do is wait, check, watch, check again and in about 6 to 12 hours you will have beef jerky that your neighbors will visit you to sample.The trick here is to check it regularly after about 6 hours to test it for the consistency you want. You may have to test cut slices to make sure it isn't raw inside. It should be a deep red or burgundy color when done.

If you are looking for more of the best beef jerky recipes around then take a look at our list of free beef jerky recipes. If you like spicy food then you are going to love our spicy beef jerky recipe. Or if you have a dehydrator at home then view our dehydrated beef jerky recipe for a quick and easy way to make jerky at home.

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food pantrie dehydrator and seed sprouter

SPROUT SEEDS FOR MAKING WHEATGRASS OR HIGH ENERGY FOOD FROM SPROUTS. DEHYDRATE FOODS NATURALLY WITHOUT ELECTRICITY. DRY JERKY - APPLES - APRICOTS - ONIONS - MUSHROOMS. CHOCKING HAZARD - CONTAINS SMALL PARTS - NOT FOR CHILDREN UNDER 3

Sausage and mash is considered one of the best English dishes. Whatever your budget, there is a sausage out there that you can afford, that will taste delicious and that can be utilised in many ways to serve up as a reasonably impressive dish for guests or simply as an everyday meal or snack.

Sausages made from premium cuts of meat are mixed with rare spices and a degree of fat and fashioned into the typical sausage shape for those with plenty of money but if you're not wealthy then you can pop into any supermarket and pick up a packet of sausages. Sometimes the meat content is dubious and it has always been assumed that sausages are made up of the dregs of an animal that can't be used for any other purpose. But this isn't always so and manufacturers are making more effort these days to fill sausages with better quality meat.

Sausages with vegetables, Yorkshire puddings and gravy, sausage and mash with liquor, sausage and chips or sausage and chips, even vegetarian sausages - mix it up any way you like but there will be a sausage to suit.

Nowadays, we have food processing equipment that makes the whole sausage making procedure swift and easy. Meat is automatically ground down to the correct consistency, mixed with fillers, spices and fat and fed through into skins and they are even divided into 'links' by the same machine. But it hasn't always been like this.

Sausages are not a modern food. Records date back to 500bc of kitchens that produced sausages in one form or another. People took great care in the mixing of special spices and the rarer the spice the better the sausage was considered to be. Of course, back then food processing equipment consisted of butchers who would create everything from the sausage skin to stuffing methods and sausage making became quite an art.

Early American colonies were fond of sausages because meat was an expensive commodity and they were instructed to use every part of the animal except the snout. To do this, they would use up the intestines, bladders, uterus, stomach and all parts of the pig to grind down, mix with spice and then cover with a layer of melted fat. This produced a sausage that could then be smoked and thus preserved, lasting for quite some time in cold cellars and providing family food for months.

Smoked sausages were also a favourite with soldiers. These were one of the few foods that they could be sure wouldn't go off too quickly and would provide, in their basic form, a pretty good source of sustenance. They would also have taken black pudding, which is a form of sausage made from pigs blood and this is still a popular dish today, proving further that no part of an animal is wasted.

Over the years, people have found ways round the fact that food processing equipment had yet to be invented. Sausage fillers were made from funnel shaped objects and these made the whole process a little easier as the less handling of the delicate sausage skins, the better. One of the most frustrating things about making a sausage would have been the splitting of the skin whilst filling as this skin not only acted as a way of holding the contents together but would also have been used as a preservative.

So, whatever the method, whatever the animal part, whatever the spice and whatever the price, there is a way for everybody to enjoy sausages.

Culinary expert Catherine Harvey looks at how sausage making is so much easier with the use of food processing equipment and how they did it in the early days.

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